Larry Heidkamp 2:09 row
478m
Meters
2:09.3
Time
2:15.2
Pace
28
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 116 |
May 28, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.3 | 478m | 2:15.2 | 141 | 786 | 25 | 148 |
| 2:09.0 | 478m | 2:14.9 | 142 | 790 | 25 | 148 |
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Workout Graph
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