Larry Heidkamp 2:38 row
402
Meters
2:38.6
Time
3:17.2
Pace
20
Calories
115
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 116 |
May 28, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.6 | 402 | 3:17.2 | 46 | 453 | 20 | 17 | 115 |
| 2:38.0 | 402 | 3:16.5 | 46 | 455 | 20 | 17 | 115 |
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