Larry Heidkamp 2:36 row
403m
Meters
2:36.9
Time
3:14.6
Pace
20
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 116 |
May 28, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 403m | 3:14.6 | 47 | 463 | 17 | 112 |
| 2:36.0 | 403m | 3:13.5 | 48 | 466 | 17 | 112 |
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Workout Graph
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