Larry Heidkamp 4:12 row
899m
Meters
4:12.8
Time
2:20.6
Pace
51
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 116 |
May 28, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 899m | 2:20.6 | 126 | 733 | 21 | 140 |
| 4:12.0 | 899m | 2:20.1 | 127 | 737 | 21 | 140 |
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Workout Graph
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