Larry Heidkamp 2:23 row
404m
Meters
2:23.0
Time
2:56.9
Pace
20
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 117 |
May 28, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 404m | 2:56.9 | 63 | 517 | 20 |
| 2:23.0 | 405m | 2:56.5 | 64 | 518 | 20 |
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Workout Graph
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