Larry Heidkamp 5:37 row
945m
Meters
5:37.7
Time
2:58.6
Pace
47
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 116 |
July 16, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 945m | 2:58.6 | 61 | 511 | 18 | 106 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 19 | 103 |
| 5:37.6 | 111m | 2:49.3 | 72 | 547 | 18 | 109 |
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Workout Graph
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