Larry Heidkamp 1:06 row
150m
Meters
1:06.5
Time
3:41.6
Pace
7
Calories
115
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 114 |
July 16, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.5 | 150m | 3:41.6 | 32 | 410 | 17 | 115 |
| 1:06.5 | 151m | 3:40.1 | 33 | 412 | 17 | 115 |
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Workout Graph
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