Larry Heidkamp 4:42 row
829m
Meters
4:42.8
Time
2:50.5
Pace
42
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 116 |
August 23, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 829m | 2:50.5 | 71 | 542 | 17 | 120 |
| 4:42.8 | 829m | 2:50.5 | 71 | 542 | 17 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.