Larry Heidkamp 2:58 row
438m
Meters
2:58.8
Time
3:24.1
Pace
21
Calories
117
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 116 |
August 23, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.8 | 438m | 3:24.1 | 41 | 441 | 16 | 117 |
| 2:58.8 | 438m | 3:24.1 | 41 | 441 | 16 | 117 |
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Workout Graph
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