Larry Heidkamp 10:00 row
1,768m
Meters
10:00.0
Time
2:49.6
Pace
92
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 118 |
August 27, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 20 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 21 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 22 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 23 |
| 8:00.0 | 348m | 2:52.4 | 68 | 535 | 20 |
| 10:00.0 | 261m | 3:49.8 | 29 | 399 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.