Larry Heidkamp 2:19 row
445m
Meters
2:19.6
Time
2:36.8
Pace
23
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 115 |
September 17, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 445m | 2:36.8 | 91 | 612 | 19 | 118 |
| 2:19.6 | 445m | 2:36.8 | 91 | 612 | 19 | 118 |
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Workout Graph
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