Larry Heidkamp 2:10 row
401m
Meters
2:10.7
Time
2:42.9
Pace
20
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 117 |
September 21, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 401m | 2:42.9 | 81 | 578 | 18 | 102 |
| 2:10.7 | 401m | 2:42.9 | 81 | 578 | 18 | 102 |
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Workout Graph
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