Larry Heidkamp 2:03 row
288m
Meters
2:03.9
Time
3:35.1
Pace
14
Calories
113
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 16 |
| Stroke Count | 34 |
| Drag Factor | 115 |
September 21, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 288m | 3:35.1 | 35 | 421 | 16 | 113 |
| 2:03.9 | 289m | 3:34.3 | 36 | 422 | 16 | 113 |
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Workout Graph
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