Larry Heidkamp 3:06 row
534m
Meters
3:06.7
Time
2:54.8
Pace
27
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 117 |
September 26, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 534m | 2:54.8 | 66 | 525 | 17 | 111 |
| 3:06.7 | 534m | 2:54.8 | 66 | 525 | 17 | 111 |
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