Larry Heidkamp 3:07 row
575m
Meters
3:07.0
Time
2:42.6
Pace
30
Calories
100
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 115 |
September 28, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 575m | 2:42.6 | 81 | 580 | 17 | 100 |
| 3:07.0 | 576m | 2:42.3 | 82 | 581 | 17 | 100 |
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Workout Graph
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