Larry Heidkamp 1:02 row
119m
Meters
1:02.1
Time
4:20.9
Pace
6
Calories
108
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 14 |
| Stroke Count | 15 |
| Drag Factor | 111 |
September 28, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.1 | 119m | 4:20.9 | 20 | 367 | 14 | 108 |
| 1:02.1 | 119m | 4:20.9 | 20 | 367 | 14 | 108 |
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Workout Graph
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