Larry Heidkamp 4:26 row
896m
Meters
4:26.2
Time
2:28.5
Pace
49
Calories
96
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 118 |
October 11, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 896m | 2:28.5 | 107 | 667 | 19 | 96 |
| 4:26.2 | 896m | 2:28.5 | 107 | 667 | 19 | 96 |
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Workout Graph
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