Larry Heidkamp 2:05 row
222m
Meters
2:05.9
Time
4:43.5
Pace
12
Calories
105
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 16 |
| Stroke Count | 34 |
| Drag Factor | 116 |
October 11, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 222m | 4:43.5 | 15 | 352 | 16 | 105 |
| 2:05.9 | 223m | 4:42.2 | 16 | 353 | 16 | 105 |
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