Larry Heidkamp 3:06 row
587m
Meters
3:06.8
Time
2:39.1
Pace
31
Calories
95
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 120 |
October 16, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 587m | 2:39.1 | 87 | 599 | 17 | 95 |
| 3:06.8 | 588m | 2:38.8 | 87 | 600 | 17 | 95 |
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Workout Graph
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