Larry Heidkamp 2:07 row
285m
Meters
2:07.4
Time
3:43.5
Pace
14
Calories
115
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 14 |
| Stroke Count | 30 |
| Drag Factor | 120 |
October 16, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 285m | 3:43.5 | 31 | 407 | 14 | 115 |
| 2:07.4 | 285m | 3:43.5 | 31 | 407 | 14 | 115 |
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