Larry Heidkamp 2:22 row
435m
Meters
2:22.9
Time
2:44.2
Pace
22
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 115 |
October 19, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 435m | 2:44.2 | 79 | 571 | 18 | 117 |
| 2:22.9 | 435m | 2:44.2 | 79 | 571 | 18 | 117 |
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Workout Graph
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