Larry Heidkamp 1:38 row
211m
Meters
1:38.3
Time
3:52.9
Pace
10
Calories
104
Heart Rate
Average Watts | 28 |
---|---|
Calories Per Hour | 395 |
Stroke Rate | 15 |
Stroke Count | 25 |
Drag Factor | 114 |
October 19, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38.3 | 211m | 3:52.9 | 28 | 395 | 15 | 104 |
1:38.3 | 211m | 3:52.9 | 28 | 395 | 15 | 104 |
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Workout Graph
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