Larry Heidkamp 15:05 row
2,801m
Meters
15:05.7
Time
2:41.6
Pace
146
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 113 |
November 07, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,801m | 2:41.6 | 83 | 585 | 18 | 118 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 127 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 18 | 113 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 18 | 116 |
| 15:05.7 | 14m | 3:23.5 | 41 | 442 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.