Larry Heidkamp 2:11 row
282m
Meters
2:11.5
Time
3:53.1
Pace
14
Calories
106
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 112 |
November 10, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 282m | 3:53.1 | 28 | 395 | 17 | 106 |
| 2:11.5 | 282m | 3:53.1 | 28 | 395 | 17 | 106 |
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Workout Graph
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