Larry Heidkamp 4:06 row
775m
Meters
4:06.4
Time
2:38.9
Pace
41
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 114 |
November 13, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 775m | 2:38.9 | 87 | 599 | 19 | 123 |
| 4:06.4 | 775m | 2:38.9 | 87 | 599 | 19 | 123 |
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Workout Graph
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