Joshua Fendi 25:03 row
4,010
Meters
25:03.2
Time
3:07.4
Pace
199
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 43 |
| Stroke Count | 1087 |
| Drag Factor | 78 |
June 30, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.2 | 4,010 | 3:07.4 | 53 | 476 | 199 | 43 | 114 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 45 | 114 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 42 | 103 |
| 15:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 40 | 119 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 44 | 115 |
| 25:03.2 | 820 | 3:04.8 | 55 | 486 | 41 | 45 | 119 |
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Workout Graph
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