Joshua Fendi 7204m row
7,204
Meters
44:49.8
Time
3:06.6
Pace
362
Calories
129
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 37 |
| Stroke Count | 1660 |
| Drag Factor | 76 |
November 13, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.8 | 7,204 | 3:06.6 | 54 | 485 | 37 | 129 |
| 24:42.8 | 4,000 | 3:05.3 | 55 | 489 | 37 | 135 |
| 19:36.5 | 7,204 | 3:03.5 | 57 | 494 | 38 | 123 |
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Workout Graph
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