Joshua Fendi 10000m row
10,000
Meters
58:41.6
Time
2:56.0
Pace
507
Calories
142
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 39 |
| Stroke Count | 2309 |
| Drag Factor | 79 |
December 19, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:41.6 | 10,000 | 2:56.0 | 64 | 518 | 507 | 39 | 142 |
| 11:50.5 | 2,000 | 2:57.6 | 62 | 511 | 101 | 38 | 124 |
| 11:50.2 | 4,000 | 2:57.5 | 63 | 511 | 101 | 38 | 137 |
| 11:53.7 | 6,000 | 2:58.4 | 62 | 509 | 101 | 39 | 138 |
| 11:54.3 | 8,000 | 2:58.5 | 61 | 509 | 101 | 39 | 138 |
| 11:12.8 | 10,000 | 2:48.2 | 74 | 551 | 103 | 43 | 175 |
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Workout Graph
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