Joshua Fendi 5000m row
5,000
Meters
37:32.2
Time
3:45.2
Pace
253
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 31 |
| Stroke Count | 1177 |
| Drag Factor | 79 |
January 19, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:32.2 | 5,000 | 3:45.2 | 31 | 405 | 253 | 31 |
| 14:31.2 | 1,000 | 7:15.6 | 4 | 314 | 50 | 16 |
| 5:47.3 | 2,000 | 2:53.6 | 67 | 530 | 51 | 40 |
| 5:54.6 | 3,000 | 2:57.3 | 63 | 516 | 50 | 40 |
| 5:42.9 | 4,000 | 2:51.4 | 69 | 539 | 51 | 41 |
| 5:36.2 | 5,000 | 2:48.1 | 74 | 553 | 51 | 43 |
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Workout Graph
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