Joshua Fendi 5000m row
5,000
Meters
28:33.9
Time
2:51.3
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 36 |
| Stroke Count | 1034 |
| Drag Factor | 78 |
February 10, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.9 | 5,000 | 2:51.3 | 70 | 533 | 254 | 36 |
| 5:36.3 | 1,000 | 2:48.1 | 74 | 545 | 51 | 37 |
| 5:37.1 | 2,000 | 2:48.5 | 73 | 544 | 51 | 35 |
| 5:49.4 | 3,000 | 2:54.7 | 66 | 525 | 51 | 35 |
| 5:33.3 | 4,000 | 2:46.6 | 76 | 550 | 51 | 37 |
| 5:57.8 | 5,000 | 2:58.9 | 61 | 503 | 50 | 37 |
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Workout Graph
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