Joshua Fendi 5000m row
5,000
Meters
27:12.9
Time
2:43.2
Pace
259
Calories
150
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 38 |
| Stroke Count | 1060 |
| Drag Factor | 76 |
February 19, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:12.9 | 5,000 | 2:43.2 | 80 | 571 | 259 | 38 | 150 |
| 5:32.4 | 1,000 | 2:46.2 | 76 | 552 | 51 | 39 | 112 |
| 5:33.4 | 2,000 | 2:46.7 | 76 | 550 | 51 | 38 | 147 |
| 5:32.7 | 3,000 | 2:46.3 | 76 | 551 | 51 | 38 | 152 |
| 5:29.4 | 4,000 | 2:44.7 | 78 | 568 | 52 | 37 | 154 |
| 5:04.9 | 5,000 | 2:32.4 | 99 | 637 | 54 | 43 | 187 |
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Workout Graph
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