Joshua Fendi 5:12 row
408
Meters
5:12.4
Time
6:22.8
Pace
26
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 69 |
March 25, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.4 | 408 | 6:22.8 | 6 | 321 | 26 | 28 |
| 5:00.0 | 394 | 6:20.7 | 6 | 321 | 26 | 29 |
| 5:12.4 | 15 | 6:53.3 | 5 | 317 | 0 | 17 |
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Workout Graph
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