Joshua Fendi 23:29 row
4,063
Meters
23:29.6
Time
2:53.4
Pace
211
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 38 |
| Stroke Count | 892 |
| Drag Factor | 77 |
June 03, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.6 | 4,063 | 2:53.4 | 67 | 538 | 211 | 38 |
| 5:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 39 |
| 10:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 37 |
| 15:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 38 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 39 |
| 23:29.6 | 583 | 2:59.7 | 60 | 549 | 32 | 37 |
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Workout Graph
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