Joshua Fendi 500m row
500
Meters
2:17.1
Time
2:17.1
Pace
29
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 50 |
| Stroke Count | 116 |
| Drag Factor | 78 |
July 13, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 29 | 50 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 53 |
| 0:26.7 | 200 | 2:13.5 | 147 | 808 | 6 | 49 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 52 |
| 0:27.1 | 400 | 2:15.5 | 141 | 797 | 6 | 51 |
| 0:29.7 | 500 | 2:28.5 | 107 | 727 | 6 | 48 |
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Workout Graph
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