Joshua Fendi 10:23 row

1,450

Meters

10:23.2

Time

3:34.8

Pace

76

Calories

Average Watts35
Calories Per Hour439
Stroke Rate34
Stroke Count355
Drag Factor73

July 20, 2026 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:23.2 1,450 3:34.8 35 439 76 34
5:00.0 775 3:13.5 48 468 39 37
10:00.0 653 3:49.7 29 432 36 32
10:23.2 23 8:24.3 3 155 1 22

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Workout Graph

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