Joshua Fendi 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
29
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 49 |
| Stroke Count | 112 |
| Drag Factor | 78 |
July 20, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 49 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 51 |
| 0:27.0 | 200 | 2:15.0 | 142 | 800 | 6 | 47 |
| 0:27.0 | 300 | 2:15.0 | 142 | 800 | 6 | 49 |
| 0:26.9 | 400 | 2:14.5 | 144 | 802 | 6 | 51 |
| 0:27.7 | 500 | 2:18.5 | 132 | 779 | 6 | 50 |
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Workout Graph
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