Joshua Fendi 509m row
509m
Meters
3:26.6
Time
3:22.9
Pace
25
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 43 |
Stroke Count | 149 |
Drag Factor | 79 |
February 20, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:26.6 | 509m | 3:22.9 | 42 | 444 | 43 |
1:14.0 | 200m | 3:05.0 | 55 | 490 | 46 |
1:13.3 | 400m | 3:03.2 | 57 | 495 | 48 |
0:56.2 | 509m | 4:17.7 | 20 | 370 | 35 |
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Workout Graph
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