Joshua Fendi 500m row
500m
Meters
3:28.6
Time
3:28.6
Pace
25
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 49 |
Stroke Count | 165 |
Drag Factor | 83 |
February 20, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:28.6 | 500m | 3:28.6 | 39 | 432 | 49 |
0:56.0 | 100m | 4:40.0 | 16 | 354 | 40 |
0:39.2 | 200m | 3:16.0 | 46 | 459 | 46 |
0:39.1 | 300m | 3:15.5 | 47 | 461 | 54 |
0:34.7 | 400m | 2:53.5 | 67 | 530 | 67 |
0:39.5 | 500m | 3:17.5 | 45 | 456 | 38 |
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Workout Graph
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