Joshua Fendi 5000m row

5,000m

Meters

21:39.4

Time

2:09.9

Pace

306

Calories

Average Watts160
Calories Per Hour849
Stroke Rate24
Stroke Count527
Drag Factor0

November 10, 2021 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.4 5,000m 2:09.9 160 849 24
4:08.4 1,000m 2:04.2 183 928 23
4:26.3 2,000m 2:13.1 148 810 24
4:29.7 3,000m 2:14.8 143 791 24
4:30.3 4,000m 2:15.1 142 787 25
4:04.6 5,000m 2:02.3 191 958 26

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Workout Graph

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