Joshua Fendi 500m row

500m

Meters

3:12.1

Time

3:12.1

Pace

25

Calories

Average Watts49
Calories Per Hour469
Stroke Rate41
Stroke Count140
Drag Factor64

January 01, 2022 00:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:12.1 500m 3:12.1 49 469 41
0:37.9 200m 1:34.7 411 1716 36
0:51.4 300m 4:17.0 21 370 36
0:39.2 500m 3:16.0 46 459 46
0:36.4 700m 3:02.0 58 499 48

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Workout Graph

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