Joshua Fendi 500m row

500m

Meters

2:31.6

Time

2:31.6

Pace

25

Calories

Average Watts100
Calories Per Hour645
Stroke Rate55
Stroke Count139
Drag Factor65

November 19, 2022 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.6 500m 2:31.6 100 645 55
0:28.7 100m 2:23.5 118 707 56
0:27.0 200m 2:15.0 142 789 60
0:29.6 300m 2:28.0 108 671 55
0:31.5 400m 2:37.5 90 608 55
0:34.7 500m 2:53.5 67 530 50

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Workout Graph

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