Joshua Fendi 31:01 row
5,013m
Meters
31:01.9
Time
3:05.7
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 44 |
| Stroke Count | 1546 |
| Drag Factor | 65 |
November 19, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.9 | 5,013m | 3:05.7 | 55 | 488 | 44 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 43 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 42 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 42 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 43 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 45 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 47 |
| 31:01.9 | 200m | 2:34.7 | 94 | 625 | 51 |
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Workout Graph
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