Joshua Fendi 7000m row

7,000m

Meters

41:04.5

Time

2:56.0

Pace

351

Calories

Average Watts64
Calories Per Hour520
Stroke Rate47
Stroke Count1943
Drag Factor65

November 27, 2022 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:04.5 7,000m 2:56.0 64 520 47
2:58.5 500m 2:58.5 62 511 45
2:57.0 1,000m 2:57.0 63 517 45
2:58.5 1,500m 2:58.5 62 511 46
2:57.9 2,000m 2:57.9 62 513 46
2:57.7 2,500m 2:57.7 62 514 47
2:58.7 3,000m 2:58.7 61 511 46
2:57.8 3,500m 2:57.8 62 514 47
2:57.7 4,000m 2:57.7 62 514 48
2:58.3 4,500m 2:58.3 62 512 47
2:58.3 5,000m 2:58.3 62 512 47
2:57.7 5,500m 2:57.7 62 514 47
2:56.0 6,000m 2:56.0 64 520 48
2:49.5 6,500m 2:49.5 72 547 50
2:41.1 7,000m 2:41.1 84 588 53

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Workout Graph

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