Joshua Fendi 30:00 row
4,840m
Meters
30:00.0
Time
3:05.9
Pace
241
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 46 |
| Stroke Count | 1390 |
| Drag Factor | 65 |
December 01, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,840m | 3:05.9 | 54 | 487 | 46 |
| 6:00.0 | 982m | 3:03.2 | 57 | 495 | 46 |
| 12:00.0 | 967m | 3:06.1 | 54 | 486 | 45 |
| 18:00.0 | 962m | 3:07.1 | 53 | 483 | 46 |
| 24:00.0 | 964m | 3:06.7 | 54 | 485 | 47 |
| 30:00.0 | 965m | 3:06.5 | 54 | 485 | 47 |
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