Joshua Fendi 400m row
400m
Meters
2:03.4
Time
2:34.2
Pace
20
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 48 |
| Stroke Count | 99 |
| Drag Factor | 64 |
January 18, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 400m | 2:34.2 | 95 | 628 | 48 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 47 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 48 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 50 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 48 |
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