Joshua Fendi 5000m row
5,000m
Meters
29:18.4
Time
2:55.8
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 40 |
| Stroke Count | 1179 |
| Drag Factor | 65 |
January 25, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.4 | 5,000m | 2:55.8 | 64 | 521 | 40 |
| 6:01.3 | 1,000m | 3:00.6 | 59 | 504 | 39 |
| 5:57.1 | 2,000m | 2:58.5 | 61 | 511 | 40 |
| 5:54.4 | 3,000m | 2:57.2 | 63 | 516 | 40 |
| 5:48.9 | 4,000m | 2:54.4 | 66 | 526 | 40 |
| 5:36.6 | 5,000m | 2:48.3 | 73 | 552 | 41 |
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Workout Graph
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