Joshua Fendi 5000m row
5,000m
Meters
31:21.6
Time
3:08.1
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 42 |
| Stroke Count | 1328 |
| Drag Factor | 65 |
January 25, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.6 | 5,000m | 3:08.1 | 53 | 480 | 42 |
| 6:25.8 | 1,000m | 3:12.9 | 49 | 467 | 40 |
| 6:19.8 | 2,000m | 3:09.9 | 51 | 475 | 41 |
| 6:17.6 | 3,000m | 3:08.8 | 52 | 478 | 43 |
| 6:17.0 | 4,000m | 3:08.5 | 52 | 479 | 43 |
| 6:01.4 | 5,000m | 3:00.7 | 59 | 504 | 45 |
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Workout Graph
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