Joshua Fendi 16:32 row
2,510m
Meters
16:32.1
Time
3:17.6
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 38 |
| Stroke Count | 738 |
| Drag Factor | 64 |
January 28, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.1 | 2,510m | 3:17.6 | 45 | 456 | 38 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 40 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 40 |
| 15:00.0 | 632m | 3:57.3 | 26 | 390 | 34 |
| 16:32.1 | 243m | 3:09.5 | 51 | 476 | 40 |
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