Joshua Fendi 5000m row
5,000m
Meters
31:52.6
Time
3:11.2
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 40 |
| Stroke Count | 1299 |
| Drag Factor | 71 |
January 30, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.6 | 5,000m | 3:11.2 | 50 | 472 | 40 |
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 41 |
| 6:18.9 | 2,000m | 3:09.4 | 51 | 477 | 41 |
| 6:56.0 | 3,000m | 3:28.0 | 39 | 433 | 38 |
| 6:13.6 | 4,000m | 3:06.8 | 54 | 484 | 42 |
| 6:06.2 | 5,000m | 3:03.1 | 57 | 496 | 42 |
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Workout Graph
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