Joshua Fendi 500m row
500m
Meters
6:25.0
Time
6:25.0
Pace
25
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 37 |
| Stroke Count | 118 |
| Drag Factor | 63 |
February 02, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.0 | 500m | 6:25.0 | 6 | 321 | 37 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 51 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 54 |
| 4:04.5 | 300m | 20:22.5 | 0 | 300 | 5 |
| 0:57.4 | 400m | 4:47.0 | 15 | 350 | 25 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 51 |
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Workout Graph
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